HOW TO AVOID EDUCATION BURNOUT
HOW TO AVOID EDUCATION BURNOUT 1,Have 3 achievable goal a day: having a laundry list of things to do everyday is super unrealistic, and you just end up feeling bad about yourself because you didn't accomplish your goals for the day. 2,Leave your sunday open: I love sundays because they're my day to chill out and catch up on school work that i wasn't able to finish during the week. 3,Recognize when you're at your emotional limits: forcing your self to get work done when you are unable to comprehend your study material does not benefit anyone. 4,learn how to say no: people will ask you for your time and it will strech you to the limit,whether it be at your job,in your extracurriculars,or in your personal life.know when to step back and say no. 5,Take care of yourself physically: take breaks,go for walks,shower regularly,get enough sleep,eat healthy,see your friends. 6,celebrate your accomplishment: go out to eat with friends after a big exam,i